When is the right time to start taking collagen?
Dec 2, 2025
Collagen has become one of the most popular daily supplements for skin, hair, nails, and overall wellness—but many clients still ask: “When is the best time to drink collagen?”
At JPF Aesthetic Studios, here’s what we recommend.
The Best Time of Day? Whenever You’ll Remember It.
There is no strict, scientific “best” time to take collagen. Your body benefits as long as you take it consistently.
Most clients prefer:
Morning: Easy to mix into coffee, smoothies, or warm water.
Evening: Supports the skin’s natural overnight repair process.
The key is choosing a time that fits naturally into your routine so you don’t forget.
How Long Until You See Results?
Because collagen works gradually from within, consistency is everything. Most people start to notice improvements in:
Skin hydration and glow → 4–6 weeks
Hair and nail strength → 6–8 weeks
Skin elasticity and firmness → 8–12 weeks
The longer you take it, the better the results.
Our Recommended Collagen
At JPF Aesthetic Studios, we stock Sunskin’s premium collagen—a high-quality, easily absorbed formula trusted for its purity and effectiveness. It blends smoothly and delivers reliable results for:
Skin radiance
Nail growth
Stronger hair
Improved skin texture
The Bottom Line
The best time to drink collagen is simply the time you’ll stick to every day. Morning or night, what matters most is consistency. Over time, daily collagen becomes a powerful tool for healthier, glowing skin—especially when paired with professional treatments.